I’m a former Buddhist monk and executive coach who’s spent the last decade helping high-performing men overcome porn addiction, rebuild self-trust, and live with purpose and integrity.

Whether you're just starting your recovery journey or looking for deeper, personalized support, there are three ways to work with me:

The Best Way to Work With Me Directly

Unhooked Academy™ – Group Coaching & Community for Men in Recovery

If you’re ready for real change—backed by neuroscience, mindfulness, and accountability—Unhooked Academy offers the most comprehensive support I provide.

This lifetime-access group-coaching program includes:

✅ Weekly Live Group Coaching Calls – Get guidance, feedback, and accountability in a safe, structured container with other men on the path.
✅ Step-by-Step Curriculum – Follow a proven recovery roadmap designed to help you build discipline, heal shame, and live with integrity.
✅ Private Community Access – Stay supported between sessions with a tribe of men who get it.
✅ Unlimited Access to Online Courses – Get lifetime access to my two flagship programs: Mindfulness Made Easy and Unhooked: Break Free from Porn.
✅ Secular, Shame-Free, Science-Based – No guilt trips. No fluff. Just grounded, effective tools for real transformation.

“This program changed my life. I’ve spent years trying to quit on my own. Jeremy’s coaching finally gave me the tools and support I needed to break free and become the man I’ve always known I could be.”

“The community, the tools, the accountability... it’s exactly what I needed. I’m more focused, more grounded, and I actually feel proud of myself again.”

Private 1:1 Coaching

For Men Ready to Go Deep

If you want highly personalized support, I take on a small number of private coaching clients each quarter.

This is for you if you're ready to:

✅ Dive into the root causes of your compulsive behaviors
✅ Build discipline, confidence, and emotional mastery
✅ Integrate mindfulness, neuroscience, and habit science into your daily life
✅ Be fully seen, supported, and challenged in a 1:1 coaching relationship

Private coaching includes:

• Weekly 1:1 sessions over 3-6 months
  
  
• Unlimited text & email support between calls
  
  
• Lifetime access to the Unhooked Academy program and all my online courses
  
  
• Tailored practices, reflections, and accountability to meet your goals
  
  

“I’ve worked with other coaches before, but no one’s helped me like Jeremy has. I’ve stopped watching porn, rebuilt my confidence, and feel more in control of my life than I have in years.”

“Jeremy’s combination of compassion, neuroscience, and monk-like wisdom is rare. He helped me get clear on who I want to be and gave me the tools to become that man.”

Learn at Your Own Pace

📚 Self-Guided Courses for Lasting Change

If you’re not ready for coaching yet, my online courses offer affordable, high-impact tools to start (or deepen) your recovery:

• Unhooked: Break Free from Porn – A science-based roadmap to lasting freedom from compulsive porn use
  
  
• Mindfulness Made Easy – A practical course to build focus, emotional resilience, and inner calm
  
  
• Sleep Masterclass – Learn the neuroscience of high-quality sleep and practical tools to upgrade your rest, recovery, and overall mental clarity
  
  

These courses are fully self-paced and come with lifetime access.

Not Sure Where to Start?

Start with a free podcast episode or explore my free content:

🎙 The Unhooked Podcast – Science-backed insights, expert interviews, and real talk about porn addiction, discipline, and personal growth

📱 Instagram + YouTube – Follow me for bite-sized tools and weekly inspiration

📝 Newsletter – Get tips and practices delivered straight to your inbox